Meet Bogdana: Your Guide to Wellness
Helping You Move Better, Feel Stronger, and Live Fully
I’m Bogdana Prosszer, a fitness and wellness coach with years of experience helping individuals and teams achieve their health and fitness goals. My passion for promoting health has driven me to combine innovative techniques with a holistic approach, empowering clients to unlock their full potential and live their best lives.
Certifications and Specializations
I bring a diverse range of expertise to every session, drawing from my certifications as both a Personal Trainer and Group Fitness Instructor. With specializations in Cardio Fitness, Body Building, and Functional Training, I create tailored programs designed to meet individual and group needs. My advanced qualifications in Pilates, Animal Flow, Functional Range Conditioning, Functional Range Systems/Internal Strength Model, Stick Mobility, TRX, and PPSC (Pain-Free Performance Specialist) further allow me to craft personalized solutions for a variety of goals, from building strength and mobility to enhancing overall wellness.
What Sets Me Apart
I believe fitness is more than just a workout—it’s a journey of growth, resilience, and balance. I ensure every session is engaging and effective by blending science-backed methods with a personalized touch. My programs are inclusive and designed to inspire individuals, energize groups, and support corporate teams in achieving their goals.
Creating Sustainable Wellness
At ElevateMindBody, I aim to create a welcoming environment where transformation happens naturally. I focus on personalized plans, addressing your unique needs while promoting strength, mobility, and overall wellness. My mission is to empower you to feel confident, strong, and capable in all areas of life.
Are You Ready to Elevate Your Life?
Let’s work together to create a healthier, stronger, and more balanced version of yourself.
